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Senior Lifestyle

Articles about senior lifestyle, activities, and wellness to promote active aging.

Older man reading a newspaper while relaxing on a terrace

29 Jun 2020 Senior Lifestyle 5min

The Growing Elderly Population in Indonesia

Indonesia's senior population is growing fast, with more seniors living apart from their children than ever. What this means for housing, family harmony, and staying socially active.

Smiling older adult stretching outdoors in a green garden

04 May 2020 Senior Lifestyle 2min

5 Tips to Help Seniors Stay Active

From sleep and diet to hydration and exercise, here are 5 practical habits that can help seniors stay active and healthy in their golden years.

Older adult enjoying gardening activities outdoors

03 May 2020 Senior Lifestyle 2min

Hobbies and Happiness in Old Age

Pursuing a hobby is one of the most effective ways for seniors to boost happiness, lower stress, and stay mentally and physically active.

Floral coloring pages for a creative activity for older adults

28 Apr 2020 Senior Lifestyle 4min

All About Senior Activities — Coloring

Coloring isn't just for kids — it offers seniors a meditative, stress-reducing activity that also builds creativity and fine motor skills.

Older adults dining and socializing together

06 Apr 2020 Senior Lifestyle 3min

The Stigma Around Senior Living in Indonesia

Many still equate senior living with a nursing home in Indonesia. Here's why that view misses key differences in facilities, service, and care quality.

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