Articles about senior lifestyle, activities, and wellness to promote active aging.
23 Mar 2020
•
Senior Lifestyle
•
2min
A recap of the 2019 Confidence Senior Festival at RUKUN Senior Living, which drew over 1,200 seniors for a day of exercise, health seminars, and competitions.
09 Mar 2020
•
Senior Lifestyle
•
2min
A recap of the closing 2019 Confidence Senior Festival in Bali, drawing over 700 seniors for a day of exercise, health seminars, and cultural competitions.
24 Feb 2020
•
Senior Lifestyle
•
2min
A recap of Senior Festival 2017, RUKUN's third annual event marking National Elderly Day, which drew over a thousand seniors for a half-day of activities.
10 Feb 2020
•
Senior Lifestyle
•
2min
A recap of Senior Festival 2016, featuring veteran performers, a Line Dance Competition, RUKUN Idol, and a health seminar on Alzheimer's and stroke prevention.
27 Jan 2020
•
Senior Lifestyle
•
2min
The story of Indonesia's first Senior Festival, held in 2015 to mark National Elderly Day and celebrate seniors as active, talented, and productive.
13 Jan 2020
•
Senior Lifestyle
•
2min
A recap of RUKUN's third Senior Art Exhibition, showcasing residents' paintings and handicrafts alongside a DIY craft demo and live performances.
13 Jan 2020
•
Senior Lifestyle
•
3min
Seven practical habits — from staying active to managing stress — that can help seniors strengthen their immune system and stay healthy year-round.
23 Dec 2019
•
Senior Lifestyle
•
1min
A recap of RUKUN's health seminar on Japanese-style acupuncture, explaining how its gentler needling technique differs from TCM acupuncture.
17 Dec 2019
•
Senior Lifestyle
•
2min
A structured post-stroke recovery program combining professional rehab therapy with a resort-like setting, aimed at restoring quality of life during the optimal recovery window.